Meditation is the key for me. I think more and more people especially people in ... | Hacker News

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		njx on June 25, 2012 \| parent \| context \| favorite \| on: How Google's Marissa Mayer Prevents Burnout Meditation is the key for me. I think more and more people especially people in the Tech and involved with startups should practice it. I work 12 hrs daily but spend around 1-2 hrs in meditation and it seems to flush out everything.

evangineer on June 25, 2012 [–]

That's 1-2 hrs in meditation per day? What particular type of meditation do you practice? How long have you been practicing?

njx on June 25, 2012 | [–]

Yes avg 90 mins daily. Recently I have been doing Kriya yoga but have been doing meditation for longer than 10 yrs

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