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Advice for the guys:

Do a very light, low-intensity workout before you meet women. I'm talking about a light, 20-minute jog to break just a minimal sweat. On 80+ sunny days, a long walk is enough. Don't wash up.

You won't smell, because the quantity of sweat is small, but you'll be putting out pheromones, and this will help with the first-second attraction. Does it always work? Obviously, no. However, it increases your odds dramatically, and it's the only reliable way I know of to hack women's attraction systems.

There's obviously the risk of overkill. If you sweat too much, you will smell bad, and then you have to shower.



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